Emotional Intelligence – Michelle Vincent

Category Archives: Emotional Intelligence

Regular breaks are the secret to creativity, energy and balance.

It is ironic that business leaders who know they should be working smarter and creating the time to relax are still not taking regular breaks. And when they do it is often clouded with guilt. To assuage the guilt they take with them their cell phone, laptop and tablet and make sure there is adequate Wi-Fi at their holiday destination. They convince themselves and their loved ones that it is just ‘for an hour a day’. Nine times out of 10 they come back from the break exhausted. They are still stuck. The problems are the same and their creativity and energy are still at a low.